lukehumphreyrunning.com

.com crawl

First seen 2026-04-16 · Last seen 2026-05-08 · ok HTTP/1.1 200 3126 ms crawled 2026-05-11

US · 162.159.137.54 · AS13335 Cloudflare, Inc.

Reputation 89/100 weak security headers dmarc monitor-only

sector sports type homepage

HTML metadata

Title
Luke Humphrey Running: Marathon & Half-Marathon Training Inspired by the Hansons Marathon Method - Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson’s Marathon Method
Description
Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method
Language
en-US
Generator
Redux 4.4.11
Canonical
https://lukehumphreyrunning.com/

Open Graph

url
https://lukehumphreyrunning.com/
title
Luke Humphrey Running: Marathon & Half-Marathon Training Inspired by the Hansons Marathon Method
locale
en_US
site name
Luke Humphrey Running
description
Master your training and perfect your race day. Our marathon and half-marathon training approach draws from decades of coaching and racing experience with the Hansons-Brooks Distance Project.

Technology

CDN
Cloudflare
CMS
WordPress
Analytics
  • Google Tag Manager

Third-party hosts loaded (6)

  • stats.wp.com×3
  • cdn.onesignal.com×2
  • unpkg.com×2
  • gmpg.org×1
  • www.facebook.com×1
  • www.googletagmanager.com×1

Social

Registration

Registrar
GoDaddy.com, LLC
Created
2011-06-23
Expires
2027-06-23 398 days left
Updated
2025-06-23
Name servers
  • burt.ns.cloudflare.com
  • nelly.ns.cloudflare.com

DNS records live

NS
  • burt.ns.cloudflare.com
  • nelly.ns.cloudflare.com
MX
  • 1 aspmx.l.google.com
  • 10 alt3.aspmx.l.google.com
  • 10 alt4.aspmx.l.google.com
  • 5 alt2.aspmx.l.google.com
  • 5 alti.aspmx.l.google.com
TXT
  • ca3-a2f5683609504f3e8d7854ddbc1891f1
Verified for
  • Google

Email authentication partial

SPF
v=spf1 mx a ip4:104.18.55.28 ip4:104.18.54.28 include:_spf.google.com ~all
softfail (~all)
DMARC
v=DMARC1; p=none;
policy: none (monitoring only)
DKIM
Show 4 DKIM selectors
  • google: v=DKIM1; k=rsa; p=MIIBIjANBgkqhkiG9w0BAQEFAAOCAQ8AMIIBCgKCAQEAzGSZBje5hBQyyEVq5GdgNXOhmF84i8bZAeHag6Jrti2pnOxZ9ushFcvCe8TyzlGqNTXaOx2ehLtspB…
  • k2: v=DKIM1; k=rsa; p=MIIBIjANBgkqhkiG9w0BAQEFAAOCAQ8AMIIBCgKCAQEAv2aC2KjGKLOwTweBY5A9RpjsxaBXR9r7OAU6U8/zn92ivImI75naUujWbItRI/QmL1jy5PWGqLwoUA…
  • s1: k=rsa; t=s; p=MIIBIjANBgkqhkiG9w0BAQEFAAOCAQ8AMIIBCgKCAQEA2+p2zLhyDKWS/yBQ79O5bofTpnJHbp1S3LJDIEiCCQsdgMU1WbBm+84C5cTLYbqF88i7HYmExwCpDOAo79…
  • s2: k=rsa; t=s; p=MIGfMA0GCSqGSIb3DQEBAQUAA4GNADCBiQKBgQC8F9+WIL7IMFM6L3maBcAP3nhRlS6Pl2wGM5xxO7muXUiihZ0OCajsp++7MhywDEac0P98rUGfupawJUra1zh/W7…
selectors probed

Certificate (current)

E7
from 2026-03-15 to 2026-06-13
Expires in 24 days

HTTP security headers

Header hygiene 30/100 Checked live page: https://lukehumphreyrunning.com/

findings
  • missing HSTS
  • missing Content Security Policy
  • missing frame protection
  • missing content type protection
  • missing Referrer Policy
  • missing Permissions Policy

Links to (6)

Linked from (1)