nourishmovelove.com

.com crawl

First seen 2026-04-17 · Last seen 2026-05-15 · ok HTTP/1.1 200 1942 ms crawled 2026-05-12

US · 104.21.80.19 · AS13335 Cloudflare, Inc.

Reputation 94/100 dmarc monitor-only

Classifying

HTML metadata

Title

Nourish Move Love | The Best At-Home Workout Routines

Description

Hi I'm Lindsey Bomgren, fitness trainer sharing FREE home workouts and workout plans for women. Try my 7 BEST strength training exercises!

Language

en-US

Canonical

https://www.nourishmovelove.com/

Feeds

Open Graph

url: https://www.nourishmovelove.com/
title: Nourish Move Love - Free Home Workout Plans + Guided Workout Videos
locale: en_US
site name: Nourish, Move, Love
description: Hi I'm Lindsey Bomgren, fitness trainer sharing quick, effective, fun and FREE home workout videos! Try my 7 BEST strength training exercises!
updated time: 2026-04-07T12:04:49+00:00

Technology

CDN: Cloudflare
CMS: WordPress

Analytics

Cloudflare Insights
Google Tag Manager

Fonts

Font Awesome

Social widgets

YouTube Embed

Third-party hosts loaded (8)

cdn.jsdelivr.net×3
scripts.mediavine.com×2
unpkg.com×2
use.fontawesome.com×2
assets.pinterest.com×1
static.cloudflareinsights.com×1
www.googletagmanager.com×1
www.youtube.com×1

Social

Contact

Email

lindsey@nourishmovelove.com

Phone

Registration

Registrar

Bluehost Inc.

Created

2015-04-04

Expires

2029-04-04 1049 days left

Updated

2024-03-04

Name servers

isla.ns.cloudflare.com
walt.ns.cloudflare.com

DNS records live

NS

isla.ns.cloudflare.com
walt.ns.cloudflare.com

MX

1 aspmx.l.google.com
10 alt3.aspmx.l.google.com
10 alt4.aspmx.l.google.com
5 alt1.aspmx.l.google.com
5 alt2.aspmx.l.google.com

Verified for

Google

Email authentication partial

SPF

v=spf1 a mx include:spf.securedserverspace.net include:_spf.google.com ~all

softfail (~all)

DMARC

v=DMARC1; p=none

policy: none (monitoring only)

DKIM

default: v=DKIM1; k=rsa; p=MIIBIjANBgkqhkiG9w0BAQEFAAOCAQ8AMIIBCgKCAQEA0QUDKvl7I9KYX2G14OGyzxaSbA26paZngq8cYC6hkS7wD61OLcdw5MyTBySD+wUcsNOh+cXB6AmYrJ…

selectors probed

Certificate (current)

WE1

from 2026-05-07 to 2026-08-05

Expires in 76 days

Full certificate history on crt.sh ↗

HTTP security headers

Header hygiene 90/100 Checked live page: https://www.nourishmovelove.com/

present

strict-transport-security
content-security-policy
x-frame-options
x-content-type-options

findings

missing Referrer Policy
missing Permissions Policy

Header values

x-frame-options: SAMEORIGIN
x-content-type-options: nosniff
content-security-policy: upgrade-insecure-requests
strict-transport-security: max-age=31536000