tdee.io

.io crawl

First seen 2026-04-30 · Last seen 2026-05-08 · ok HTTP/1.1 200 320 ms crawled 2026-05-07

US · 216.198.79.1 · AS16509 Amazon.com, Inc.

Reputation 92/100 no dmarc policy

sector health type landing page

HTML metadata

Title
TDEE Calculator: Get Your Total Daily Energy Expenditure (2026)
Description
Use our free TDEE calculator to estimate your Total Daily Energy Expenditure, maintenance calories, weight loss or gain targets, and macro splits.
Language
en
Canonical
https://tdee.io

Open Graph

url
https://tdee.io
title
TDEE Calculator
locale
en_US
site name
TDEE.io
description
Free TDEE calculator to estimate maintenance calories, calorie targets for fat loss or weight gain, and simple macro splits.

Technology

CDN
Vercel
CMS
Next.js
Analytics
  • Google Tag Manager

Third-party hosts loaded (1)

  • www.googletagmanager.com×1

DNS records live

NS
  • dns1.registrar-servers.com
  • dns2.registrar-servers.com
MX
  • 10 eforward1.registrar-servers.com
  • 10 eforward2.registrar-servers.com
  • 10 eforward3.registrar-servers.com
  • 15 eforward4.registrar-servers.com
  • 20 eforward5.registrar-servers.com
TXT
  • google-site-verification=WwPR326LGgGrofMisb0NCsxaJPo9AnX_1QVZNXGQBuo

Email authentication weak

SPF
v=spf1 include:spf.efwd.registrar-servers.com ~all
softfail (~all)
DMARC
not published
DKIM
no key found at common selectors

Certificate (current)

R13
from 2026-03-09 to 2026-06-07
Expires in 19 days

HTTP security headers

Header hygiene 50/100 Checked live page: https://tdee.io/

present
  • strict-transport-security
findings
  • missing Content Security Policy
  • missing frame protection
  • missing content type protection
  • missing Referrer Policy
  • missing Permissions Policy
Header values
strict-transport-security
max-age=63072000

Linked from (18)