indexo.dev

lisscardio.com

.com crawl

First seen 2026-05-04 · Last seen 2026-06-06 · ok HTTP/1.1 200 989 ms crawled 2026-05-29

US · 104.21.47.9 · AS13335 Cloudflare, Inc.

Reputation 87/100 weak security headers no dmarc policy

Classifying

HTML metadata

Title
What is LISS Cardio? HIIT vs LISS: Benefits, When, Workout NEW 2024
Description
LISS also known as Low-intensity steady-state ✅ LISS cardio vs HIIT exercise And Fat Loss ✅ Understanding about Benefits of LISS workout and HIIT workout.
Language
en-US
Generator
WordPress 7.0
Canonical
https://lisscardio.com/
Feeds

Open Graph

url
https://lisscardio.com/
title
What is LISS Cardio? HIIT vs LISS: Benefits, When, Workout NEW 2024
locale
en_US
site name
LISS Cardio: Low-Intensity Sustained State Workout
description
LISS also known as Low-intensity steady-state ✅ LISS cardio vs HIIT exercise And Fat Loss ✅ Understanding about Benefits of LISS workout and HIIT workout.

Technology

CDN
Cloudflare
CMS
WordPress 7.0
jQuery
3.7.1
Fonts
  • Google Fonts

Third-party hosts loaded (2)

  • fonts.googleapis.com×2
  • thumbs.dreamstime.com×1

Contact

Email

Registration

Registrar
NameCheap, Inc.
Created
2019-06-12
Expires
2026-06-12 1 day left
Updated
2025-06-05
Name servers
  • ines.ns.cloudflare.com
  • ray.ns.cloudflare.com

DNS records live

NS
  • ines.ns.cloudflare.com
  • ray.ns.cloudflare.com
MX
  • 10 mx1.forwardemail.net
  • 10 mx2.forwardemail.net
TXT
  • forward-email-site-verification=5roeFVycNX

Email authentication weak

SPF
not published
DMARC
not published
DKIM
no key found at common selectors

Certificate (current)

WE1
from 2026-04-21 to 2026-07-20
Expires in 40 days

Full certificate history on crt.sh ↗

HTTP security headers

Header hygiene 30/100 Checked live page: https://lisscardio.com/

findings
  • missing HSTS
  • missing Content Security Policy
  • missing frame protection
  • missing content type protection
  • missing Referrer Policy
  • missing Permissions Policy

Links to (4)

Linked from (1)

Use this data via API

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  -H "X-API-Key: idx_..."

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